Trying to conceive (TTC) can quickly take over your life. The two-week wait (TWW) is stressful. Be kind to yourself. The time between...

Hormone changes during your menstrual cycle may affect your behavior and how you feel. How can you plan ahead and potentially use these...

Photo by Graphic Node on Unsplash Obesity could have a negative impact on pregnancy, long term health of both mother and child, male...

One of my best friends’ little sister is 15 years old and just started freshman year of high school.  My friend found out through cell...

Although I was nowhere near having the athletic abilities to compete in the Olympics, I was an athlete in high school. From what I can...

A few weeks ago, I was out to dinner with 5 of my girlfriends, and the topic of age and fertility came up. All of us had our first born...

Unfortunately, there are no dietary guidelines that exist for men trying to get pregnant, but here are a few general nutrition tips for...

Fertile days of the menstrual cycle can be predicted by tracking vaginal discharge or cervical mucus.  However, it usually requires...

BBT or Basal Body Temperature is the body temperature at rest, and lowest temperature of the body. Why is BBT tracked to identify...

Not knowing when a woman can get pregnant could be contributing to difficulties conceiving.  73% of US women cannot identify when during...